Citrus and Persimmon Salad Recipe (2024)

By David Tanis

Citrus and Persimmon Salad Recipe (1)

Total Time
15 minutes, plus chilling
Rating
4(189)
Notes
Read community notes

Winter is the time for all kinds of colorful fruit. Citrus choices abound, from grapefruit in many hues to brilliant blood oranges. Paired with slices of persimmon and topped with sparkling red pomegranate seeds, this kind of simple fruit salad makes a refreshing adessert. It relies only upon the seasonal fruits’ own sweet juices for flavor. If you want something more, add a splash of orange liqueur or limoncello.

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Ingredients

Yield:4 to 6 servings

  • 4navel oranges
  • 6blood oranges
  • 2small grapefruit
  • 4firm, medium Fuyu persimmons (not Hachiya)
  • 1cup pomegranate seeds

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

172 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 43 grams carbohydrates; 7 grams dietary fiber; 28 grams sugars; 3 grams protein; 2 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Citrus and Persimmon Salad Recipe (2)

Preparation

  1. Step

    1

    Using a small serrated knife, peel the navel oranges, blood oranges and grapefruit. They should be perfect globes with no pith. Slice the fruit crosswise about ⅜-inch thick and place in a salad bowl.

  2. Step

    2

    Peel and core the persimmons. Slice them about ¼-inch thick and add to the salad bowl. Arrange the fruit in a random pattern. Sprinkle pomegranate seeds over the top. Cover well and chill for 1 hour. Serve in small bowls, making sure each serving gets some of every type of fruit and a good spoonful of the juices that will have gathered at the bottom of the bowl.

Ratings

4

out of 5

189

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Private Notes

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Cooking Notes

An Wan

I've struggled my whole life with the abundance of persimmons at holiday time. As Alice Waters says, Fuyu persimmons are best eaten fresh, but, on their own, are one dimensional. Dan Bowe's persimmon crisp and the classic persimmon bread are fantastic. But, Mr. Tanis' recipe is a showstopper. The fresh citrus and persimmon are the perfect blend of sweet and tangy. I used grated lemon zest (limoncello sub) for the extra layer of flavor. So perfect in taste and healthy too. Thank you David Tanis.

Lisa Leighton

For another way to use up your persimmons. Peel and freeze a bunch of them (Yes, this is very much a no recipe recipe). when frozen whir them up in your food processor with lemon juice, lots of grated fresh ginger and sugar to taste, a little Gran Marnier. Stir in some finely chopped crystalized ginger and refreeze for at least 2 hours. This sorbet is delicious as is , but if you want to gild the lily scoop into small balls and cover in chocolate magic shell. Always wows and so easy

Hut

Spritz with limoncello

Baba

I love Fuyu persimmons and find it flavorful and refreshing on its own. I'm surprised that people find it one dimensional. Thanks for the lemon zest suggestion. I normally don't have limoncello or orange liquer on hand, but I always have a lemon around.

Jessica B

Absolutely delicious! Like some others, I upped the spices so that they were more to my liking, and I finished the carnitas under the broiler to crisp the edges. Other than those small adjustments, I made the dish as written. It’s extraordinarily flavorful (love the orange notes), and a perfect make-ahead dish for a gathering.

Marianna

This is a second David Tanis dish I have made for this Thanksgiving. Yes, the peeling of the fruit and pith removal do take time but that is the most time-consuming part. A beautiful salad that is healthy and looks great on the table! I also grated some lime zest on top for additional citrusy flavor and a nice color contrast with the oranges, pomegranates and persimmons.

S. Talarico

The salad is lovely. But, it takes longer than 15 minutes. There is a lot of peeling and chopping. Closer to 30-40 minutes.

coo's husband

Are there and places that will tell me how to create a random pattern?

Susanna

Simple and excellent. Happy to be reminded of how delicious a dessert like this can be if I take care in peeling and cutting. Especially nice after Thai food.

Anonymous

Hi like this salad

Linda

Not sure why you peel the persimmon as usually softens and melds into salad especially with citrus.?? Seems like extra unneeded step.

FiatLux

This recipe calls for the Fuyu variety (flatter shape) which is typically eaten when firm. The Fuyu skin is harder and a bit waxy. It can be eaten but many people prefer to peel. The Hachiya variety (heart shaped) is only edible when very soft.

antal lang

Can be raised to the next level by adding Drambuie or Triple Sac as a marinade.

Terri Pollock

I can't eat grapefruit. Suggested substitution?

David

just leave them out.

Eva

I would suggest pomelo if you can eat that. It's pretty similar, and has a very nice flavor.

SLR

I’ve had persimmon and pomegranate seed salad since I was a child.The something extra came from a homemade French dressing.As an adult I realize the added dimensions for the ingredients add all the extra needed plus and doesn’t take away from any of the fruit flavors.I will start adding the orange and grapefruit as long as it doesn’t distract from my original love of this salad...on the other hand I might just grow up since I’m in my 70s

Lisa Leighton

For another way to use up your persimmons. Peel and freeze a bunch of them (Yes, this is very much a no recipe recipe). when frozen whir them up in your food processor with lemon juice, lots of grated fresh ginger and sugar to taste, a little Gran Marnier. Stir in some finely chopped crystalized ginger and refreeze for at least 2 hours. This sorbet is delicious as is , but if you want to gild the lily scoop into small balls and cover in chocolate magic shell. Always wows and so easy

Hut

Spritz with limoncello

Elisabeth

Why bother peeling and coring the persimmons? It all tastes delicious.

An Wan

I've struggled my whole life with the abundance of persimmons at holiday time. As Alice Waters says, Fuyu persimmons are best eaten fresh, but, on their own, are one dimensional. Dan Bowe's persimmon crisp and the classic persimmon bread are fantastic. But, Mr. Tanis' recipe is a showstopper. The fresh citrus and persimmon are the perfect blend of sweet and tangy. I used grated lemon zest (limoncello sub) for the extra layer of flavor. So perfect in taste and healthy too. Thank you David Tanis.

Baba

I love Fuyu persimmons and find it flavorful and refreshing on its own. I'm surprised that people find it one dimensional. Thanks for the lemon zest suggestion. I normally don't have limoncello or orange liquer on hand, but I always have a lemon around.

Private notes are only visible to you.

Citrus and Persimmon Salad Recipe (2024)

FAQs

What fruits go well with persimmon? ›

We love to pair persimmons with sweet and savory fall flavors like maple, honey, walnuts, beets, pomegranates, apples, kumquats, and pears—or keep it all sweet for a colorful, nutritious fruit salad.

Is it OK to eat 2 persimmons a day? ›

It is better not to eat more than one persimmon or 100 g of fruit in a day. Excessive consumption of persimmons may lead to intestinal blockages, nausea, vomiting, or constipation.

What does persimmon do for your body? ›

Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber, and beneficial plant compounds. What's more, they may promote heart health, reduce inflammation, support healthy vision, and keep your digestive system healthy. Plus, they are tasty and pair well with many foods.

What tastes good with persimmons? ›

Fuyu persimmons are incredibly versatile… not only can you eat them raw in a salad or wrap a slice in a piece of prosciutto and drizzle it with balsamic glaze, but you can also cut them into wedges and roast them, or make a chutney to accompany roasted pork like I did. They also make a great upside down cake!

What not to mix with persimmon? ›

Potato and persimmon: if you eat them together very often they can form kidney stones.

Why cant you eat persimmons on an empty stomach? ›

Excess in persimmons, hawthorns, tea, alcohol or food increasing gastric acidity can cause such stones," said Dr Lu Ying, director of Shanghai Yida Hospital's digestive disease department. "Eating persimmons with an empty stomach or eating an excessive amount of raw persimmons is likely to result in a stone.

Why does my stomach hurt after eating persimmon? ›

The persimmon bezoar forms due to the exposure of the soluble tannin called shibuol to gastric acid, which causes polymerization into a coagulative cellulose-protein. Persimmon bezoars can cause ulcers, gastric outlet obstruction, and intestinal obstruction.

Do persimmons spike blood sugar? ›

Persimmons are also high in soluble dietary fiber, which slows the digestion of carbohydrates, preventing spikes in blood sugar.

Which is healthier persimmon or apple? ›

Persimmons also contained more of the major phenolics (antioxidants) than apples. Persimmons had significantly higher levels of sodium, potassium, magnesium, calcium, iron and manganese. Apples had higher overall concentrations of copper and zinc.

Is persimmon a laxative? ›

The fruit is easily chewable and has a delicious flavour, but it is not recommended for diabetics, obese and sufferers of gastroduodenal ulcer. Persimmons have a creamy and sweet pulp and have laxative, diuretic and hepatoprotective.

Are persimmons anti inflammatory? ›

Persimmon fruits have anti-inflammatory characteristics. A study in rats found that the antioxidant properties of persimmon probably reduce inflammation as well as tissue damage. The vitamin C content of the persimmon helps enable the anti-inflammatory effect.

Is persimmon good for weight loss? ›

Persimmons are low in calories and high in fiber – a combination that makes them a good choice for weight control. Their mix of antioxidants and nutrients – including vitamins A and C – makes them ideal for a healthy diet.

Should you keep persimmons in the fridge? ›

It is best to store them at room temperature. Ripe persimmons are best eaten immediately, but you can refrigerate them for 1 or 2 days. Unripe persimmons will keep in the refrigerator for up to one month. Keep refrigerated persimmons unwashed in a plastic bag.

Are persimmons better with or without skin? ›

Persimmons have a delicate honey-like flavor and silky texture. They can be eaten fresh, dried, or cooked, and are very versatile in recipes. Persimmon peels are completely edible. Whether or not to peel the fruit is a matter of personal preference and the recipe that you're using.

Why aren t persimmons more popular? ›

The common persimmon is rarely grown as a food or ornamental plant. One reason for is that it is extremely slow growing. It takes four to eight years for a tree to bloom for the first time. Then the tree often won't begin producing fruit for another three years.

Can I eat persimmon with mango? ›

You can eat Fuyu persimmons like an apple

And their firm texture lends itself to things like salsas and chutneys. I'm going to stew them up with some mango which will become super soft and contrast in texture with the persimmons.

Can persimmon be eaten with banana? ›

Persimmon and banana make such a wonderful puree or smoothie for older toodlers. I would add full fat cow milk or coconut milk. Persimmons are bursting with flavor and Vitamin C.

Should I eat persimmon with skin? ›

Persimmons have a delicate honey-like flavor and silky texture. They can be eaten fresh, dried, or cooked, and are very versatile in recipes. Persimmon peels are completely edible. Whether or not to peel the fruit is a matter of personal preference and the recipe that you're using.

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