Egg Roll Bowl Recipe (2024)

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This Egg Roll Bowl Recipe is an appetizer favorite made into a good-for-you meal! It features ground pork, cabbage, bok choy, carrots, and shiitake mushrooms tossed in a salty, sweet, and savory dressing.

Egg Roll Bowl Recipe (1)

Easy Egg Roll in a Bowl Recipe

This Egg Roll Bowl Recipe is a recipe from my friend Gina at Skinnytaste and her cookbook, Skinnytaste Fast and Slow.

Make this recipe once, and you’ll understand why I wanted to feature it on my site…it’s just that good!

These egg roll bowls feature salty ground pork mixed with all the classic egg roll veggies—shredded cabbage, bok choy, carrot, and shiitake mushrooms. Those ingredients are tossed in the perfect combination of soy sauce, Chinese rice wine, and toasted sesame oil. Trust me when I say those flavors are as close to perfection as you can get!

This recipe is quick, easy, hearty, and good for you! It is the perfect weeknight meal or meal prep option.

What is the Difference Between an Egg Roll and a Spring Roll Recipe?

While sometimes confused, egg rolls and spring rolls are quite different! Spring rolls are a lighter, fresher appetizer of fresh veggies wrapped in rice paper. Egg rolls are made with cooked meat and veggie filling rolled up in thick egg roll wrappers and then fried until crispy.

Egg Roll Bowl Recipe (2)

Ingredients Needed

  • Ground Pork – Ground pork is the classic egg roll meat, but you can swap it out for ground beef or turkey if preferred.
  • Soy Sauce – You can use reduced sodium or, if gluten-free, coconut aminos or tamari soy sauce.
  • Aromatics – We’re giving our meat a flavor base with a combination of onion, garlic, and fresh ginger.
  • Veggies – Our veggie blend combines green cabbage, baby bok choy, shredded carrots, and shiitake mushrooms.
  • Chinese Rice Wine – If you can’t find Chinese rice wine, a dry sherry will do the trick too.
  • Toasted Sesame Oil – Rounds out the salty, sweet flavors of the egg roll bowl with its nutty flavor depth.
  • Scallions – For garnish!
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How to Make an Egg Roll Bowl

This egg roll in a bowl recipe is simple but brimming with salty, savory, umami flavors!

  1. Prep the pork: Heat a large nonstick skillet or wok over medium-high heat, then add in the pork and one tablespoon of soy sauce. Cook until browned, then stir in the garlic, onion, and ginger. Cook until soft.
  2. Add the veggies: Add in the cabbage, bok choy, carrots, and mushrooms, top with additional soy sauce, rice wine, and sesame oil, then cook until the veggies are wilted but still slightly crunchy.
  3. Garnish and serve: Portion the egg roll mixture into the serving bowls of your choice, top with fresh scallions for garnish, then dig in.
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Tips and Notes

  • Slice everything thinly and evenly. The key to well-distributed flavors and textures is to make sure all your veggies are finely sliced/shredded.
  • Save time. If you’re working more quickly or shorter on time, feel free to swap the freshly sliced veggies out for a pre-shredded coleslaw mix.
  • Bulk it up. Want extra veggies? Try mixing in finely chopped broccoli, diced bell pepper, cauliflower rice, or any veggies that sound good to you.

Variations

  • Add egg. Believe it or not, classic egg roll filling does not contain an egg. However, if you want to add an egg to your egg roll bowl, feel free to crack an egg or two into your pork mixture to scramble it.
  • Add a crunch. Give your egg roll bowl recipe a crunchy bite with wonton strips, chopped peanuts, or cashews.
  • Make it spicy. Want to add a little bit of heat? Drizzle a little bit of Sriracha in with the rice wine and sesame oil.
  • Make it vegetarian. Skip the ground pork and swap it out for tofu crumbles instead. Be sure to press the water out of the tofu first so you don’t end up with watery egg roll bowls.
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Serving Suggestions

This egg roll bowl is a satisfying meal as-is. However, you can serve it by spooning it over my favorite coconut rice or rice noodles, OR you can even serve it alongside any of your favorite side dishes. Here are a few ideas:

  • Hot Chili Oil Noodles
  • Asian Cauliflower Wings
  • Cucumber and Sweet Pepper Salad
  • Air Fryer Broccoli
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How to Store

Leftover egg roll bowls can be stored in an airtight container in the fridge for 3-4 days. To reheat, warm on medium-low on the stove or in the microwave until heated through.

Can I Freeze Egg Roll in a Bowl?

Yes! To freeze leftovers, let them cool completely, transfer them to a freezer-safe container, and store them in the freezer for up to 3 months.

When you’re ready to serve them, simply let the egg roll mix thaw overnight in the fridge, then reheat.

More Easy Bowl Recipes You’ll Love

  • Copycat Chipotle Chicken Burrito Bowls
  • Thai Turkey Bowl Meal Prep
  • Chicken Buddha Bowl with Spicy Mango Sauce
  • Korean Ground Beef Bowls
  • Greek Cauliflower Rice Pilaf Bowls

Pin this recipe to save it for later!

Egg Roll Bowl Recipe (8)

Egg Roll Bowls

5 from 9 votes

This Egg Roll Bowl Recipe is an appetizer favorite made into a good-for-you meal! It features ground pork, cabbage, bok choy, carrots, and shiitake mushrooms tossed in a salty, sweet, and savory dressing.

Servings 2

Rate RecipePrint Recipe

Ingredients

  • 7 ounces ground pork
  • 3 tablespoons reduced-sodium soy sauce*
  • 1/2 small onion chopped
  • 2 garlic cloves minced
  • 1/2 teaspoon grated fresh ginger
  • 2 1/2 cups finely sliced napa or green cabbage
  • 2 cups finely sliced baby bok choy
  • 1/2 cup shredded carrots
  • 2 1/2 ounces sliced shiitake mushrooms
  • 1/2 teaspoon Chinese rice wine or dry sherry
  • 1/2 teaspoon toasted sesame oil
  • 1 medium scallions sliced

Instructions

  • Set a large nonstick skillet or wok over medium-high heat.

  • Add the pork and 1 tablespoon of the soy sauce and cook, using a wooden spoon to break the meat into small pieces as it browns, about 3 minutes.

  • Add the onion, garlic, and ginger and cook, stirring, until the vegetables are soft, 2 to 3 minutes. Add the cabbage, bok choy, carrots, and mushrooms.

  • Pour in the remaining 2 ½ tablespoons soy sauce, the rice wine, and sesame oil.

  • Cook, stirring occasionally, until the cabbage and bok choy are wilted but still crunchy, 3 to 4 minutes. Serve hot, garnished with scallions.

Notes

*I used coconut aminos instead of soy sauce.

Nutrition

Calories: 243kcalCarbohydrates: 20gProtein: 30.9gFat: 5gSaturated Fat: 1.4gCholesterol: 72mgSodium: 1100mgFiber: 5.2gSugar: 7.7g

Author: Lexi

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Egg Roll Bowl Recipe (2024)

FAQs

Why is it called egg roll in a bowl? ›

Egg roll in a bowl is basically what it's called. It's the inside of an egg bowl but in a bowl rather than in an egg roll. Simple! You could totally add crispy wontons on top or a sriracha aioli type of topping, but I wanted ours to be super simple, nourishing, and quick!

What is the clear thing in egg rolls? ›

If you are wondering what the clear noodles in egg rolls are, they are cellophane noodles.

What was in the original egg roll? ›

According to Coe, Low's recipe, printed in a 1938 cookbook, Cook at Home in Chinese, included "bamboo shoots, roast pork, shrimp, scallions, water chestnuts, salt, MSG, sugar, palm oil, and pepper," but notably did not include cabbage, which is the main filling ingredient in modern egg rolls.

What is the outside of an eggroll made of? ›

An egg roll is a fried, savory roll filled with shredded cabbage, ground or roast pork or shrimp and other ingredients inside a wonton wrapper or thick, wheat flour wrapper.

Are egg rolls Chinese or Japanese? ›

Foodtimeline.org says, “egg rolls (and their lighter counterpart, spring rolls) date back to ancient China. It is quite likely that egg-roll type foods were made and consumed in the USA by the first Chinese settlers in the mid 1800's.” Okay, now we are getting somewhere.

Are egg rolls healthy? ›

Sure, there are veggies in the filling. But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.

What's the difference between an egg roll and a spring roll? ›

Spring rolls are wrapped in thin flour wrappers or rice wrappers, while egg rolls are wrapped in a thicker, noticeably crispier wrapper that's been dipped in egg for richness. Preparation. Egg rolls are fried, which accounts for their bubbly, crispy exteriors.

What is the best oil to cook egg rolls in? ›

Peanut oil is great for frying egg rolls as it has a high smoking point and provides a nutty flavor. If you don't have it on hand, you can use canola or corn oil. Do not use oils like sesame oil or olive oil, as they are not good candidates for deep-frying due to their low smoking point.

Why are my egg rolls not crispy? ›

Keep Oil at 350˚F – If the temperature drops too low, the egg rolls will be soggy and oily. If it's too hot, they will burn before the filling is cooked through. Ensure the oil does not drop below 325F.

What is the black stuff in egg rolls? ›

wood ear mushrooms – many packages call them Black Fungus, with no mention of the wood ear mushrooms. I know black fungus sounds kinda disgusting but they really are just a type of mushrooms. No fear!! It gives the egg roll filling a nice chewy/crunchy texture and a good.

What is the pink stuff in the egg roll? ›

The pink stuff in egg rolls varies depending on what is inside the egg roll. It can be char siu, Chinese barbeque pork, which is usually tinged red. It can also be pieces of shrimp. If your egg roll is vegetarian, the pink tinge can come from ginger, carrot or red bell pepper.

What is the white goo in eggs? ›

What Are the White Strands Inside Raw Eggs? These two twisted-like strands, called chalazae, are structural parts of the egg white that protect and hold the yolk in place at the center of the egg. Without them, the yolk could sit on one side of the egg or press against the shell.

What are the ingredients in frozen egg rolls? ›

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, YELLOW ONION, CELERY, SUGAR, CONTAINS 2% OR LESS OF: BROWN RICE, MODIFIED FOOD STARCH, SALT, SPICE, SOY SAUCE (WHEAT, SOYBEANS, SALT), GARLIC, TOASTED SESAME OIL, MALTODEXTRIN, DRIED ONION; WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE ...

What makes an egg roll egg? ›

Contrary to popular belief, the egg isn't necessary to make an egg roll, even though it does have it in its name. The traditional egg roll recipe uses egg in the dough, but most recipes don't call for it anymore; modern egg rolls are usually made up of mixed meat and vegetables wrapped in a rice paper wrapper.

What does a chicken egg roll contain? ›

Chicken Eggrolls feature a delicious filling of chicken, cabbage, carrots and onions wrapped in a crispy, delicate whole grain rich wrapper.

Do regular egg rolls have meat? ›

That's why, unlike spring rolls, egg rolls always have cooked fillings, and almost always include meat. Vegetable egg rolls can be equally hearty though, with a cooked combination of savory veggies like cabbage, celery and onion, plus plenty of seasoning.

References

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